the blog

Are you in control of your life? Does it feel like life happens to you? How we perceive our abilities and the potential of who we can become shape the course of our lives, either positively or negatively.
In this post you will learn how to find balance between taking control and letting go of it.

Our life is a sum of choices we have to make every single day. At the very heart of these choices are your core values. They act as a compass, providing guidance in the right direction. Read on to find out how cultivating core values can make your life easier. 

We should all live in the present moment. Great! But how we are supposed to do that? Read more & find out ways to connect, enjoy and savor life!

Doing nothing sounds great, huh? But how often do we actually do it? I mean, no phone, no emails, no distractions. In this post, we explore the importance of doing nothing and the beauty of it.

Self-discovery can be a bit intimidating since we’re not really used to spending time alone. In our society, solitude is frowned upon, undesired and avoided at all costs. Nevertheless, it is through spending intentional time alone that you can explore your inner world and reach your full potential.

What if we told you that self-care can actually be accessible and realistic? Find out how to prioritize yourself every day with these simple tips.