the blog

A new year is an excellent opportunity to start over or shake things up a bit. However, most people give up on their resolutions come February 1st. Have you ever wondered what are the most common roadblocks to success & how to overcome them? Read on to find answers to these questions and tangible tools to use to achieve your goals.

Procrastination sucks! We all are guilty of it and we all hate it. Break out of the vicious cycle with these 5 strategies to overcome procrastination!

Doing what you love and following your passion on a regular basis becomes quite tricky when we realise one thing: there are only 24 hours in a day. So, naturally, the question arises: is there anything we can do about it? Sometimes it can feel like the reality of the 21st century is the most […]

Goal setting is unarguably an excellent skill to have under your belt. It comes in handy in terms of professional purposes, personal affairs and, frankly, any other category of life we can think of. Yet, I’ve observed a lack of resources offering a simple how-to method for bringing your grand visions to fruition. That is […]

Whenever I face a choice, whether it be a challenging decision, a life-changing opportunity or the seemingly meaningless, small, everyday dilemmas, I seek mental clarity. Why has it become one of the top priorities that help me navigate the shaky and unstable reality of ‘adulting’ as a 20-something who’s just jumping from one life lesson […]

We, humans, are meaning-making machines. It’s in our nature to look for purpose and define our higher meaning. Yet, modern society puts ridiculous expectations around it. What happens if you don’t fit in the cookie-cutter culture? Read more on the concept of living on purpose.